vegetable soup for weightloss snack recipes

Green Soup

TNP Originals

Ingredients: 2 cups Greens (Spinach, Arugula, or Kale all work) 1 tablespoon Coconut Oil 1 clove garlic, roughly chopped 1 tablespoon Shallots, roughly chopped […]

healthy snack recipe

Edamame Hummus

TNP Originals

Ingredients: 1 1/2 cups Edamame 1/4 cup Tahini Juice from 1/2 Lemon 2 tablespoons Extra Virgin Olive Oil 1 teaspoon Kosher Salt Directions: Combine […]

easy weight loss recipe

Miso Soup

TNP Originals

Ingredients: 4 cups Water 3 tablespoons Miso Paste 1 tablespoon Dashi powder 1/4 cup Firm Tofu, cut into small dice 1/4 Nori, cut into […]

beet salad recipes

Spiralized Beet Salad

TNP Originals

Spiralized Beets with Roasted Grapes, Tarragon, and Goat Cheese Ingredients:  1 pound Red Beets, peeled and spiralized into noodles 1 1/2 cups Green Grapes […]

simple garlic bread appetizer

Garlic Bread

TNP Originals

– 1 Loaf Peasant Bread, split in half lengthwise – 4 cloves of garlic, crushed into a paste – 3 tbsp unsalted butter – […]