Health & Beauty Tips and Tricks

Health & Beauty

As we present the world through the lens of food, we’re constantly exploring how what you put inside your body affects health and skincare. That’s why we’re constantly asking ourselves, our tastemakers, and you: How do you practice beauty from the inside out? You tell us.

Top 10 Summer Face Masks

These Hydrate, Brighten, And Even Tan!

Scroll through above for our favorite summer masks! The weekend is the perfect time to relax, unwind, and hit the refresh button. Whether yoga and […]

How To Stress Less At Work

Yes, It’s Possible!

From Jason Thomas, Licensed Educational Psychologist and Evenflow Teacher If you work, you know that stress is part of the package. Whether it’s a […]

The 10 Best Body Scrubs

Get Glowing For Summer

Scroll through above for our favorite exfoliators! Dry skin in summer is not what you want, especially when it comes to your legs, arms […]

You Only Need 5 Makeup Products

Streamline Your Routine For Summer

Scroll through above for the best summer makeup products! When it comes to warm weather beauty, less is undeniably more. Last week, we gave […]

3 Cleansing Iced Teas

Detox & Hydrate The Delicious Way

Scroll through above for the detox tea recipes! Happy Monday, Potatoheads. We don’t know about you, but sometimes in summer we’re looking for a […]

Functional Medicine 101

Dr. Mark Hyman Gives Us His Top Tips

From Dr. Mark Hyman, Author of Eat Fat, Get Thin As a Functional Medicine physician, I approach the illness in the same manner as […]

15 Moves In 15 Minutes

AKA The Ultimate Summer Pilates Workout

From Erika Bloom, Pilates Expert and Founder of Erika Bloom Pilates No time to exercise? This is your guide to the perfect low-maintenance workout, no […]

The Minimalist’s Skincare Routine

You Only Need These 5 Products

Scroll through above for the only skin products you need! When it comes to warm weather beauty, less is undeniably more. In the summer […]

The Top 5 Grain Replacements

Lighten Up This Summer!

From Dr. Josh Axe, DNM, DC, CNS If you’ve been following the Paleo, gluten-free, GAPS, or ketogenic diet craze, you know that many people […]

10 Shampoos For Summer

Because Heat, Wind & Sand Are Rough On Hair

Scroll through above for our favorite shampoos for summer! Summer may be our favorite season, but it definitely takes a toll on our hair. […]

What Stress Does To Your Body

Plus How To Relax The Natural Way

From Dr. Mark Hyman, Author of Eat Fat, Get Thin Your adrenals are important because they help you respond to stress. If you have […]

3 DIY Summer Face Masks

Spoiler – Turmeric Is Your Skin’s New BFF.

If Joanna Vargas’ masks are awesome enough for Julianne Moore and Karlie Kloss, they’re awesome enough for us. And the ones she gave us […]

The Best Natural Sunscreens

Our Skincare Guru Weighs In

From Jessica Morelli, Founder of Palermo Body. I’m not sure there’s anything better than a beautiful sunny day, but what I am sure of […]

The Best Perfumes For Summer

They’re Like Vacation In A Bottle

Scroll through above for our favorite perfumes for summer! Summer may not officially start for another few weeks, but we’re jumping the gun and […]

6 Hydrating Fruits

Cleanse Without Even Trying!

Scroll through above for our favorite fruits! Fruit is one of our favorite natural forms of sugar. It’s a way to eat clean and […]

5 Health Benefits Of A Summer Vacation

As If We Needed Another Reason To Leave The City…

From Dr. Josh Axe, DNM, DC, CNS There’s no question that vacation is fun—and that it often gives us an opportunity to explore a […]

10 Best Hair Masks For Summer

Fix Damaged Hair & Revive Highlights

Scroll through above for our favorite face masks! After the long winter and hiding your hair under hats, you really want it to shine come […]

How To Be More Confident

This Is The Bikini-Season Guide You Need

From Lauren McMeikan, MA. And here we are again, bikini season. A collective panic races across magazine covers – “Get Swimsuit Ready! Shed Those Winter […]

How To Get Rid Of Acne

Our Skin Guru Shares Her Secrets

From Dr. Sarah Villafranco, Founder of Osmia Organics. Hormonal acne is a sweeping term often used to describe acne that is difficult to treat, […]

1. The first thing to know is what’s causing the damage to begin with. It obvious that going outside into the cold, brisk air can be drying, but even worse for your skin is the dry, overheated indoor environment you sleep and work in. Nighttime is the body's time to restore and renew itself for a new day. If you are sleeping in a super dry, hot environment, you are probably suffering from further dehydration and your body is having trouble doing any repair at all. I have many clients who say they even feel like they have been drinking the night before, just from the dehydration that occurs as they sleep!

Tired All The Time?

Our Functional Medicine Doctor Is Here To Help

By Elizabeth Boham MD, MS, RD I remember a time when I always felt tired. I did not have the energy to do fun […]

How To Be More Mindful

It’s As Easy As Remembering These Steps

From Deborah King, Author & Wellness Coach. When is the last time you caught yourself being forgetful and just not paying attention? Is it […]

The Best Essential Oils For Summer

These Will Make Your Weekend Better!

From Jessica Morelli, Founder of Palermo Body. As aromatherapy becomes more mainstream, I’m happy to see more and more people turning to essential oils […]

The Top 10 Foods For Skin

Focusing On Hydrating From The Inside Out

From Joanna Vargas, Founder of Joanna Vargas Skincare and Salon. Every girl I know wants clean, clear and glowing skin, especially for summer holiday […]

How To Travel Stress-Free

Wellness Tips From Our Energy Guru

From Heather Askinosie, co-founder of Energy Muse and Crystal Expert/Holistic Healer and co-author of the upcoming book, Crystal Muse: Everyday Rituals to Tune In […]