These Foods Slow Your Metabolism

Scroll through above for the foods that kill your metabolism!

From Dr. Josh Axe, DNM, DC, CNS

A number of foods, even seemingly “healthy ones” that are now very common in most Western diets, might be sabotaging your weight loss efforts. While you increase your intake of fresh plant foods—and therefore consume more high fiber foods—you should naturally feel less hungry for packaged, fried or junk foods. While no one is perfect about eating a clean diet 100 percent of the time, work on cutting out as many of the metabolism death foods in the slideshow above as much as you can.

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All content on The New Potato (even when supplied by a medical professional) is intended for educational and conversational purposes only. Always seek the advice of your physician or healthcare provider before beginning any new diet, exercise regime, or wellness routine. 

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