Scroll through above for the list of foods that boost collagen production!
Maybe we’re born with it….maybe it’s collagen? For a growing number of women, the fibrous protein is the secret to glowing skin—not to mention shiny hair, strong nails, and even healthy digestion. Collagen production is a major part of looking young, we’ve learned, and it decreases as we get older, which is partially responsible for premature aging. After the age of twenty-five, people are less efficient at making it, so your body just has to get it from other sources. Scroll through above for the best foods for stimulating collagen production; consider them your personal fountain of youth.
The New Potato and its materials are not intended to treat, diagnose, cure or prevent any disease or ailment.
All content on The New Potato (even when supplied by a medical professional) is intended for educational and conversational purposes only. Always seek the advice of your physician or healthcare provider before beginning any new diet, exercise regime, or wellness routine.