Scroll through above for our favorite plant-based milk recipes!
Making the switch to plant based milk in 2017 is almost a no-brainer. At this point, we know to cut back on our caffeine and drink more detoxing liquids, so phasing out inflammation-causing dairy for more beneficial alternatives is naturally the next step. Why cut out dairy? As we’ve learned, it’s seriously inflammation causing, even if you aren’t lactose intolerant.
Nut and other plant-based milks are just as satisfying as dairy without any of the inflammatory side effects. Nut milks provide much needed vitamins and nutrients, like the selenium in our Brazil nut milk. Bonus – our recipes are tailored to your busy life; they’re super quick to throw together and are cost effective. Scroll through above for our favorites; they’re delicious and free from any hidden sweeteners or mysterious additives found in store-bought milk.