Scroll through above for 7 ways to be calmer, and slow down!
Election anxiety is a very real phenomenon, and right now, our suffering is at its climax; the highest it’s been at this year (and we didn’t think any higher was possible). The stress of Facebook feed rants, watching what you say in mixed company, and a poll seemingly coming out every five seconds all add up to us wanting to crawl back under the covers and stay there until Wednesday – There’s gotta be a healthier way to deal.
We’re choosing to take a deep breath, let shit go, and let live this week, Potatoheads. Scroll above for the best tips on slowing down and relaxing from Dr. Libby Weaver. Because there’s only one day left of this election cycle – let’s all just keep calm and carry-on.