Scroll through above for 9 ways to focus more!
Distraction, lack of energy, general fatigue….we all know that mid-afternoon slump feeling. You read the same sentence three times, and even on the fifth, it still doesn’t make any sense. We talked earlier this month about our attention spans, which got us thinking: What can we do to improve our focus?
Why can we binge for hours on Stranger Things but feel so distracted in the middle of every afternoon at work? Peruse above to read Dr. Holly Phillips’ best natural ways to become more focused. Your boss will thank you, trust us…
* Feature image of Maya Angelou by G. Marshall Wilson