Vegetables Highest In Sugar

Scroll through above for the 7 vegetables highest in sugar 

Cutting sugar is something we all try to do to be leaner and more toned; especially in the summer months. As lame as it sounds, there are vegetables that can actually be higher in sugar than you’d like, which means if you’re trying to be trim, you may want to have them more in moderation.

We gave you the fruits highest and lower in sugar, and up next are veggies. So which ones should you definitely consume, but not on an unlimited rate (like you do with something like Kale), see above for the 7 veggies high in sugar that may surprise you…

For tips on how to quit sugar completely, see this guide from Candice Kumai, also see the best low sugar white wines