Scroll through above to see fruits surprisingly high in sugar.
One reason we love summer is the bevy of fruits available to us that we love to consume by the metric ton. But did you know that even with fruit, there’s a limit to what you should be having? That’s because there are fruits with more sugar than others, and we thought that if you are in fact trying to stay lean and toned this summer, we should inform you of them.
While picks like blackberries, strawberries or papaya are healthy low sugar choices, the 8 fruits above are ones that are quite high in sugar. Therefore when you have them, have them in moderation if you’re looking to stay toned and trim this season. Scroll through above to see the fruits surprisingly high in sugar that nutritionist and chef Mikaela Reuben told us about…
See how to quit sugar here.