Get The Pilates Body!

Scroll through the slideshow above for Cassey’s Pilates moves for abs, arms & butt. 

In the summertime, when the weather is hot (cue Mungo Jerry), we all want to work to do a full-body tighten. We also want to do it in a way where we’re not living at the gym, because let’s face it: Sometimes gyms scare us. How can we simply do quick and easy toning in the comfort of our own homes? Where we don’t knock over anything or scare our dogs?

Well, there’s Pilates, the miracle regimen that always keeps us feeling lean and toned. We had the YouTube Sensation Cassey Ho – founder of Blogilates – tell us the three best Pilates workouts for each key area; abs, arms and butt. These are some of the easiest at-home go-tos we’ve found, and they’re perfect for your pre-July 4th full body workout routine.

For Cassey’s full interview see here. Also see Heather Andersen’s guide to road trip stretching