Our go-to nutritionist Mikaela Reuben has a wealth of knowledge on many things, so anytime she advises us on food and health, we take every word to heart. We recently conducted an interview with Mikaela where we asked her about what she always keeps in her fridge, and what she believes is the new potato (spoiler alert: she said seaweed). Throughout the interview Mikaela also let us in on what her seven favorite herbs and spices are, and why she loves them. Scroll through above to see, and make sure you add these ingredients to your grocery list! You’re going to want to have them in your pantry ASAP.