While relishing this lovely spring weather, we’re embracing lighter fare – such as seafood – in our diets. But how can you cook a fish like salmon in a way where you’re still actually looking forward to dinner? We’ve got seven ways to do it, which is great because the miracle protein is high in vitamin B12, vitamin D, and omega-3 (the good kind of fat), and it helps with cardiovascular health and brain function, as well as supporting a healthy nervous system.
The protein makes for a super easy weeknight meal — whether baked in parchment, pan-seared, or marinated and grilled – it’s the perfect addition to salads and pastas, and can be a stellar main star to any dinner (if it’s done right). So look no further, your weeknight dinner repertoire just got made…officially.