From Dr. Daryl Gioffre
When you are looking to transition to the alkaline lifestyle and take your health and energy to the next level, sometimes it requires just some small tweaks, swaps, and substitutions. Knowing what some of these ‘smart alkaline substitutions’ are will help you look better, feel better and slim down, too! Here is my list of the most important swaps you need to know about. Cut down on these foods to reduce acidity and inflammation in the body!
Swap this out:
Learn more about Dr. Daryl and the alkaline diet here.