7 Quick Vegan Food Swaps

Each week in January we’re showcasing a different sort of healthy lifestyle to start your 2016 off right. This week’s all about going vegan, and we chatted with chef Daphne Cheng, who gave us the ultimate guide to the diet. Above she gives us seven easy food swaps that make the transition easy and doable. Why is it important to have accessible food swaps when it comes to going vegan? As Daphne says:

Knowing what swaps you can make for former diet staples and favorite foods will help maximize success with new diet changes.”

Peruse above for how to switch out those favorite foods of yours with vegan ones that may be just as delicious…

Want to try a different diet? Here is a guide to eating clean or peruse our guide for the alkaline diet