A 1-Day Vegan Meal Plan

Want to go vegan but don’t know where to start? Here is your all inclusive beginner’s guide to a plant based diet. Chef Daphne Cheng, who started Exhibit C., focuses the culinary spotlight on fresh, seasonal vegetables and fruits. She most enjoys mixing ingredients and flavors in unusual ways. Lucky for us, Cheng provided a sample meal plan, complete with delicious recipes for your first vegan adventure. Scroll through to see what your day of veganism will look like from start to finish.

Want more vegan tips? Here are seven easy food swaps or five great plant milk recipes.

Photographed by Morgan Ione Yeager