Mondays are never a day where we find it easy to love ourselves. We’ve got post-weekend blues, but we’re looking to change that. Wellness not only starts with food and fitness, but also your attitude and way of treating those around you, and most importantly yourself. While everyone talks about bullying, we never think about the fact that sometimes we can be our own biggest bully. Here are 30 quotes from our tastemakers to make you realize your greatest love affair this month should be with you…
Here are tips on How to Focus Better.
Read this article to see How To Practice Natural Skincare.
Read how to have a Healthy Body Image here.