How To Prevent Bloating

Holiday eating means unwanted bloating…it’s no secret. While we all deal with this problem year around, there’s something about the cold weather that often have us consuming foods that make our┬ábellies feel a tad more “convex” than usual (yeah that’s right, we know our geometry). So what’s the solution to this common problem? We perused interviews with the very best tastemakers to find seven different ways to get rid of bloating. Scroll through above to discover very doable, realistic tips on the matter…

Read our healthy holiday eating tips or how to prevent indigestion.