8 Quick Gluten-Free Food Swaps

Whether you’re going gluten-free for a few days after an unhealthy weekend, or you’re truly trying to adapt the lifestyle, our chat with Elizabeth Stein made gluten-free seem more realistic. While the diet can definitely make you feel lighter, cleaner and more energetic, the idea of cutting out gluten can seem daunting.

Lucky for us, Stein gave us eight easy gluten-free swaps of what foods to switch out for what. It’s simple, doable and not as daunting when you see the delicious ingredients you can actually replace gluten with…

Read our full interview with Elizabeth Stein or check out these great gluten-free recipes.