Are You Exhausted?

Say you pull an all-nighter to get ahead at work, or you make it to an early-morning spin class. What do you get? Props for your hustle. But you might be getting something else without realizing it: A case of exhaustion. And you may not even feel tired. Here Dr. Holly Phillips shares 9 signs that you’re not getting nearly enough sleep—even if you don’t feel exhausted yet.