Bloat Buster

healthy green juice

Belly bloat got you down? Then it’s time for a sip of this refreshing, clean juice. It’s a honeydew lover’s delight, featuring a mixture of fresh melon and a gaggle of greens. The parsley and dandelion greens act as a gentle and natural diuretic, helping you to shed water weight and feel less puffy. Make this your cocktail of choice when PMS calls, when you’ve been too busy to hydrate properly, or when you simply need to feel refreshed.

Makes 2 Servings (16 to 20 Ounces)

Ingredients:

6 leaves dandelion greens

1 large cucumber

2 large leaves Swiss chard

1/8 cup parsley, leaves and stems, tightly packed

2 cups honeydew melon cubes

Directions:

1. Wash and prep all ingredients.

2. Juice all ingredients.

Bloat Buster

Photograph courtesy of Kris Carr.