An Easy Weeknight Recipe

healthy salmon recipe


2 tablespoons Parsley, minced

1 tablespoon Olive Oil

Juice from 1/2 Lemon

1 spoonful Dijon Mustard


Preheat oven to 375 degrees Fahrenheit.

Stir together 2 tablespoons minced parsley with 1 tablespoon olive oil, juice from 1/2 lemon, and a spoonful Dijon Mustard. Season 1 pound of salmon fillets with salt and pepper. Slather the parsley/dijon mixture fish.

 Wrap the marinated salmon fillets in foil and bake at for 35-40 minutes for a larger piece of salmon. For a thinner piece of fish, 20-25 minutes should be a sufficient cooking time.

healthy salmon recipe

Photographed by Alli Shepherd.