12 Nutrients To Grow Hair

Fall means one of two things: Either wanting to chop all your hair off, or wanting to grow it out in the most mermaid-esque of fashions. We’re picking the latter this year in hopes that we can flip our hair back when coming out of the ocean a la Denise Richards in that episode of Friends. But how can one consistently incorporate habits into their diet that aid in fast hair growth? We have twelve nutrients that not only help grow your hair faster, but that also keep it healthier and fuller. Scroll through above for the new diet for your hair, and don’t forget to sprinkle some delicious coconut oil onto that lustrous mane of yours

For more tips for keeping hair healthy, read about how to fix split ends. And, have you read our interview with Sarita Choudhury yet